Warriors at Ease Level One Training
Designed for anyone who wishes to learn or offer trauma-informed yoga, meditation, and/or mindfulness practices to the military community in support of their physical and mental health and well-being. With over 30 hours of video content, a robust training manual, and comprehensive notes throughout, the Warriors at Ease Level One Training has been called βa gemβ and βthe most comprehensive training I have ever taken.β
Modules include:
- Core Concepts, Principles, Skills for Teaching to the Military Community
- Teaching Trauma Sensitive Meditation
- Skills for Teaching Adaptive Yoga
- Teaching Yoga and Meditation to Survivors of Military Sexual Trauma
- And More!
